In this blog I am attempting to create a survival guide for those of us immediately under the narcissist regime. I never blogged before or even journaled.

I am trying to be the help I need

I went mad scientist on The Narcissistic family and dynamics. Boy am I greatful we are all waking up. I am greatful I’m not alone

Right now in this moment what i need now is coping skills, ways to save uplift and help myslef in a direct format. I am over the emotional roller coaster and need directness

PS having a hard time with WordPress as I type freezes. Can anyoneHelp

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